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Serving Vegetables in the CACFP

These worksheets can be used to empower Child and Adult Care Food Program (CACFP) providers and operators with the knowledge, skills and expertise to implement CACFP meal pattern requirements. Download the print version for a fillable worksheet.

illustration of a girl eating vegetables

Offering Vegetables at Meals and Snacks

  • Helps children and adults get important nutrients like potassium, folate (folic acid), vitamin A, and vitamin C.
  • Provides dietary fiber, which contributes to a feeling of fullness.
  • Adds color, crunch, and flavor to meals and snacks.
  • Helps reduce the risk of certain diseases, like heart disease and Type 2 diabetes, later in life.

 

Adding Vegetables to Your CACFP Menu

You can serve vegetables as part of a reimbursable breakfast, lunch, supper, or snack in the CACFP.

A chart showing examples of reimbursable meal component combinations for Breakfast, Lunch and Supper, and Snacks. Breakfast options pair vegetables, fruits, grains, milk, or meats/meat alternates. Lunch and supper include vegetables, fruits, meats/meat alternates, grains, and milk, with the option to serve a second different vegetable instead of fruit. Snack examples show two‑component pairings, such as vegetables with fruits, milk, meats/meat alternates, or grains.

Meal Planning Considerations

The table below shows examples of amounts of food needed to credit as ¼-cup and ½-cup of vegetables in the CACFP. For more information, visit the Food Buying Guide for Child Nutrition Programs.

Vegetable¼ cup½ cup
Carrot, Baby3 baby carrots6 baby carrots
Carrot Stick (½ by 4 inches)3 sticks6 sticks
Celery Stick (½ by 4 inches)3 sticks6 sticks
Corn, on Cob (about 5–6 inches long)½ ear1 ear
Cucumber Sticks (3 by ¾ inch)3 sticks6 sticks
Leafy Greens (collard greens, kale, spinach, etc.), Cooked¼ cup½ cup
Leafy Greens (kale, lettuce, spinach, etc.), Raw½ cup1 cup
Malanga (Taro), Cooked¼ cup½ cup
Potato, Sweet (2 ¼ inches or more in diameter)¼ sweet potato½ sweet potato
Potato, White or Russet (about 6 oz.)½ potato1 potato
Tomato, Cherry3 cherry tomatoes6 cherry tomatoes
Tomato Slice (⅛ inch-thick)4-5 slices8-10 slices

Giving Vegetables Credit: How Vegetables Count in the CACFP

  • Vegetables served in amounts smaller than ⅛ cup do not credit toward a reimbursable breakfast, lunch, supper, or snack.
  • Raw leafy green vegetables (spinach, kale, collards, and lettuce) credit for half of the amount served. For example, one cup of raw leafy greens credits at ½ cup of vegetables. 1 cup raw spinach = ½ cup of vegetables.
  • Cooked leafy green vegetables credit for the entire amount served. For example, 1 cup steamed spinach = 1 cup of vegetables.
  • Snack-type vegetable products, such as potato chips, do not contribute toward the vegetable component.
  • Dry beans and peas (legumes), including black beans, split peas, and lentils, can credit as vegetables or as meat alternates, but cannot credit toward both components in the same meal.
  • Pureed vegetables used in smoothies credit as 100% vegetable juice. Juice may only be served once per day in the CACFP.
  • A second, different vegetable can be served in place of the fruit component at lunch and supper.
  • Institutions and facilities that serve primarily American Indian or Alaska Native participants may substitute vegetables for grains. Additionally, all institutions and facilities in American Samoa, Guam, Hawaii, Puerto Rico, and the U.S. Virgin Islands may serve substitute vegetables for the grains component. Any creditable vegetable, including vegetables such as breadfruit, prairie turnips, plantains, sweet potatoes, and yams, can be substituted for grains.
CACFP provider chopping a carrot

Other Considerations

Reduce the risk of choking by:

  • Cutting raw vegetables into smaller pieces.
  • Cooking raw vegetables until slightly soft.
  • Cutting round, soft vegetables like cherry tomatoes into small pieces no larger than one-half inch (½ inch).

 

Make Fridays Try-Days in the CACFP

Use vegetables that are grown in your area for a taste-testing event. The Team Nutrition's Taste-Testing Event Resources can help you promote your event.

a green leaf icon

Spring

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Summer

an orange leaf

Fall

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Winter

AsparagusBell PeppersBrussels SproutsBeets
BroccoliCornCauliflowerCabbage
LettuceCrookneck SquashPumpkinsKale
SpinachTomatoesSweet PotatoesWinter Squash

Training Resources

Serving Vegetables in the CACFP

To receive a certificate of participation after viewing the webinar, please visit The National CACFP Sponsor Association Learning Center and complete the post-webinar practice questions. It may take a few days to receive your certificate.

Page updated: April 20, 2026