Resource | Nutrition Education
MyPlate

Celebrate MyPlate’s birthday by sharing MyPlate resources with students, families, and peers.

Resource | Report
USDA Food Plans: Cost of Food Reports (monthly reports)

The Food Plans represent a nutritious diet at four different cost levels. The nutritional bases of the Food Plans are the 1997-2005 Dietary Reference Intakes, 2005 Dietary Guidelines for Americans, and 2005 MyPyramid food intake recommendations. In addition to cost, differences among plans are in specific foods and quantities of foods. Another basis of the Food Plans is that all meals and snacks are prepared at home. For specific foods and quantities of foods in the Food Plans, see Thrifty Food Plan, 2006 (2007) and The Low-Cost, Moderate-Cost, and Liberal Food Plans, 2007 (2007). All four Food Plans are based on 2001-02 data and updated to current dollars by using the Consumer Price Index for specific food items.

Resource | Technical Assistance & Guidance
MyPlate/ MiPlato

MyPlate illustrates the five food groups that are the building blocks for a healthy diet. Before you eat, think about what goes on your plate, in your cup, or in your bowl. 

Resource | Nutrition Education
Dietary Guidelines for Americans

The Dietary Guidelines for Americans, 2020-2025 was released on December 29, 2020. These are the 9th edition of the Dietary Guidelines.
 

Resource | Nutrition Education
Healthy Eating Index (HEI)

The Healthy Eating Index (HEI) is a measure of diet quality used to assess how well a set of foods aligns with key recommendations of the Dietary Guidelines for Americans. The Dietary Guidelines for Americans is designed for nutrition and health professionals to help individuals (ages 2 years and older) and families to consume a healthful and nutritionally adequate diet.

Resource | Report
Expenditures on Children By Families Reports - All Years

Expenditures on Children by Families provides estimates of the cost of raising children from birth through age 17 for major budgetary components.

Resource | Report
Healthy Eating Index (HEI) Reports

The Healthy Eating Index (HEI) is a measure of diet quality used to assess how well a set of foods aligns with key recommendations of the Dietary Guidelines for Americans. The Dietary Guidelines for Americans is designed for nutrition and health professionals to help individuals (ages 2 years and older) and families to consume a healthful and nutritionally adequate diet.

Resource | Report
USDA Food Patterns: Reports and Resources