Skip to main content
U.S. flag

An official website of the United States government

Resource | Report

USDA Food Plans: Cost of Food Reports (monthly reports)

The USDA food plans represent a healthy diet at four different cost levels. Each food plan specifies quantities of food and beverage categories that can be purchased and prepared to make healthy meals and snacks at home.

Resource | Technical Assistance & Guidance

MyPlate/ MiPlato

MyPlate illustrates the five food groups that are the building blocks for a healthy diet. Before you eat, think about what goes on your plate, in your cup, or in your bowl.