Resource | Report
USDA Food Plans: Cost of Food Reports (2014 reports)

The Food Plans represent a nutritious diet at four different cost levels. The nutritional bases of the Food Plans are the 1997-2005 Dietary Reference Intakes, 2005 Dietary Guidelines for Americans, and 2005 MyPyramid food intake recommendations. In addition to cost, differences among plans are in specific foods and quantities of foods. Another basis of the Food Plans is that all meals and snacks are prepared at home. For specific foods and quantities of foods in the Food Plans, see Thrifty Food Plan, 2006 (2007) and The Low-Cost, Moderate-Cost, and Liberal Food Plans, 2007 (2007). All four Food Plans are based on 2001-02 data and updated to current dollars by using the Consumer Price Index for specific food items.

Resource | Report
2013 Expenditures on Children By Families

The annual report, Expenditures on Children and Families, also known as the Cost of Raising a Child, shows that a middle-income family with a child born in 2013 can expect to spend about $245,340 ($304,480 adjusted for projected inflation* for food, housing, childcare and education, and other child-rearing expenses up to age 18. Costs associated with pregnancy or expenses occurred after age 18, such as higher education, are not included.

Resource | Nutrition Education
Fiber contributed from major food groups
Resource | Posters
MyPlate Posters

Double-sided 20”x16” posters of the MyPlate icon. One of the posters has a blue placemat on one side and a magenta placemat on the reverse side. The other poster has a green placemat on one side and a yellow placemat on the reverse side.