Core Nutrition Messages

Especially for Moms

Last Published: 08/02/2018

As a Mom, we know you want your kids and the entire family to eat the foods they need to grow, develop, and do their best. That's why we have provided these recipes, videos, tips, and factsheets just for you! You will find quick and easy recipes kids and other family members will enjoy. Videos, rollover widgets, and factsheets provide ideas on ways to get your kids to try new foods, eat whole grains, fruits and vegetables, and low-fat milk and yogurt.


Easy, delicious, and healthy foods your family will enjoy!

Fruits & Veggies Whole Grains Milk, Yogurt, Cheese
Fruits & Veggies Whole Grains Milk, Yogurt, Cheese


View these video and learn how moms, just like you, are helping their kids and families eat healthier foods.

Whole Grains Child Feeding Milk

Factsheets,Tips, and Advice

Get clear and accurate facts and easy ways to: include great tasting whole grains in meals, switch to low-fat milk products in 3 easy steps, and simple ways to help kids learn to make healthy food choices.