Cookbook
for Homes
Recipes for 6 servings
The recipes in this
cookbook feature foods
both children and adults
should consume more of:
dark green and orange
vegetables, dry beans
and peas, and whole
grains. All of these
healthy recipes are low
in total fat, saturated
fat, sugar and sodium.
With fun names like
Porcupine Sliders,
Smokin' Powerhouse
Chili, and Squish Squash
Lasagna, these
kid-tested, kid-approved
recipes are sure to
please children and be
an instant hit!
The cookbooks also
provide tips on
best-buying practices,
nutrition, and food
safety.
Download PDF
Cookbook for Homes (4.5MB)
Table of Contents
Acknowledgement Pages
Food Safety Advice
Introduction
Whole Grain Recipes
Porcupine Sliders (Grand Prize Winner)
Chic Penne (1st Place Winner)
Mediterranean Quinoa Salad (2nd Place Winner)
Aztec Grain Salad
Chicken Alfredo with a Twist
Chicken Curry Casserole
Oodles of Noodles
Peppy Quinoa
Rainbow Rice
Stir-Fried Green Rice, Eggs and Ham
Dark Green and Orange
Vegetable Recipes
Tasty Tots (Popular Choice Winner)
Central Valley Harvest Bake (1st Place Winner)
Stir Fry-Fajita Chicken, Squash and Corn (2nd Place Winner)
Bok Choy Wrappers
Crunchy Hawaiian Chicken Wrap
Harvest Delight
Roasted Fish Crispy Slaw Wrap
Smokin' Powerhouse Chili
Squish Squash Lasagna
Sweet Potato and Black Bean Stew
Dry Beans and Peas Recipes
Tuscan Smoked Turkey and Bean Soup (1st Place Winner)
Lentils of the Southwest (2nd Place Winner)
Confetti Soup
Eagle Pizza
Fiesta Mexican Lasagna
Fiesta Wrap
Harvest Stew
Purple Power Bean Wrap
Spanish Chick Pea Stew
Vegetable Chili Boat
Last modified:
05/17/2013
