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* Backpack Safety America Month * California Wild Rice Month *
* National Chicken Month * National Honey Month *
* National Mushroom Month * National Rice Month * Whole Grains Month *

[September 2011]

[Eat Five A Day]
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
 
 
 
1

Have you snacked on edamame recently? They are in season!
2

[Tomato]
In season veggies: sweet corn, tomatoes and cucumbers.
3

National Waffle Week (9/4 - 9/10)
4

Challenge someone to a jog in place contest.
5

[Flag]
Labor Day
6

A crisp garden salad can be the perfect start to a meal!
7

8

icon
United Nations: International Literacy Day
9

Try quinoa, barley or bulgar: they're high in fiber, low in fat, and go great in salad.
10

National Hispanic Heritage Month (9/15 - 10/15)
National Line Dance Week (9/12 - 9/17)
11

[Pot of gold]
National Grandparents Day
12

Full Moon
13

14

Walk your children to school today.
15

bulletNational Hispanic
      Heritage Month
      begins
16

In season fruits: cantaloupe, grapes, melons and pears.
17

[apple]International Eat An Apple Day
National Clean Hands Week (9/18 - 9/24)
18

 
19

Pirate DayInternational Talk Like A Pirate Day
20


21

bulletUnited Nations:       International Day
      of Peace
22

iconIce Cream Cone Patent: 1903
23

[Fall leaves]Autumn
begins




bulletHug A Vegetarian Day
24

bulletFamily Health &
      Fitness Day
25

26


appleJohnny Appleseed Born: 1774
27

iconTry a new sport today!
28

bulletNational Women's
      Health & Fitness Day
29

 
30

icon
World Heart Day
 

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