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Nutrition Essentials

Last Modified: 07/19/2013
Friday, July 19, 2013

Nutrition Essentials is a series of lessons will help you make healthful eating and physical activity choices. It provides several tools which give you information you need to make educated choices. Nutrition Essentials contains 5 posters: Food for a Day, How Much Do You Eat, Move It, MyPyramid, and Read It. Nutrition Essentials also includes an interactive CD, NutritionDecision, with games and nutrition education information.