Limited Kitchen Facilities Menus -   Week 4

Mon

Lowfat chocolate milk (8 oz.)
Carrot sticks (3/4 c.) w/ lowfat ranch
   salad dressing (2 tbsp.)

Lowfat chocolate milk (8 oz.)
Carrot sticks (3/4 c.) w/ lowfat ranch
   salad dressing (2 tbsp.)
Trail mix: oat cereal (3/4 c.), raisins
   (2 tbsp.) & chocolate chips (1 tbsp.) (O)

Tue

Lowfat milk (8 oz.)
Nachos: tortilla chips (0.9 oz.) w/ 
  *salsa (2 tbsp.)

Lowfat milk (8 oz.)
Nachos: tortilla chips (O.9 oz.) w/
   *salsa (2 tbsp.)
Orange (1 med.)  (O)

Wed

Apple juice (3/4 c.)
Mozzarella String Cheese (1 oz)

Apple juice (3/4 c.)
Mozzarella String Cheese (1 oz)
Whole Wheat Crackers (0.9 oz.) (O)

Thu

*Sliced pears in light syrup (3/4 c.)
English muffin (0.9 oz.) w/ *peanut
   butter (1 tbsp.)
Water

*Sliced pears in light syrup (3/4 c.)
English muffin (0.9 oz.)
   w/ *peanutbutter (1 tbsp.)
Lowfat milk (8 oz.)  (O)
Water

Fri

Lowfat milk (8 oz.)
Soft Pretzel sticks (0.9 oz.)
Water

*Plums in light syrup (3/4 c.)
Soft Pretzel sticks (0.9 oz.) w/
  *Tomato sauce (2 tbsp.) (O)
Water