Select All Three Components for a Reimbursable Meal
|2 fruits/vegetables||1 cup||juice,1 fruit and/or vegetable|
|1 grains/bread2||2 slices
cornbread or biscuit or roll or muffin or
cold dry cereal or
hot cooked cereal or
pasta or noodles or grains
|1 meat/meat alternate||2 oz.
|lean meat or poultry or fish3 or
alternate protein product or
cooked dry beans or peas or
peanut or other nut or seed butter or
nuts and/or seeds4 or
|1 Fruit or vegetable juice
must be full-strength.
2 Breads and grains must be made from whole-grain or enriched meal or flour. Cereal must be
whole-grain or enriched or fortified.
3 A serving consists of the edible portion of cooked lean meat or poultry or fish.
4 Nuts and seeds may meet only one-half of the total meat/meat alternate serving and must be
combined with another meat/meat alternate to fulfill the supper requirement.
5 Yogurt may be plain or flavored, unsweetened or sweetened.