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| Snack for Adults Select Two of the Four Components for a Reimbursable Snack |
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| 1 milk | 1 cup | fluid milk |
| 1 fruit/vegetable | 1/2 cup | juice,1 fruit and/or vegetable |
| 1 grains/bread2 | 1 slice 1 serving 3/4 cup 1/2 cup 1/2 cup |
bread or cornbread or biscuit or roll or muffin or cold dry cereal or hot cooked cereal or pasta or noodles or grains |
| 1 meat/meat alternate | 1 oz. 1 oz. 1 oz. 1/2 1/4 cup 2 Tbsp. 1 oz. 4 oz. |
lean meat or poultry or fish3 or alternate protein product or cheese or egg or cooked dry beans or peas or peanut or other nut or seed butter or nuts and/or seeds or yogurt4 |
| 1 Fruit or vegetable juice
must be full-strength. Juice cannot be served when milk is the only other snack component. 2 Breads and grains must be made from whole-grain or enriched meal or flour. Cereal must be whole-grain or enriched or fortified. 3 A serving consists of the edible portion of cooked lean meat or poultry or fish. 4 Yogurt may be plain or flavored, unsweetened or sweetened. |
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